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The Kerry Way is Ireland's longest waymarked trail and one of the most popular. Looping around the Iveragh Peninsula, it follows narrow country roads, forest paths, abandoned coach roads and mass paths, national park land and farmland. This clear and lively guide gives the prospective wayfarer enough information to plan and enjoy every step. It offers a detailed description of the trail plus lively asides on geology, history, folklore, settlement, flora and fauna. Above all, this guide will keep the reader from getting lost. The trail description is broken down into sections from the first step out of Killarney, through the high passes in the MacGillycuddy's Reeks, into the splendour of the Ring of Kerry, and back to Killarney. This guidebook is a light, lively guide to this 200km walk, with enough guidance, cultural background and natural history to ensure the user stays on track to arrive at their car, hostel or B&B.

It's Christmas Eve and the JOLLY POSTMAN is delivering greetings to various fairy-tale characters - there's a card for Baby Bear, a game appropriately called 'Beware' for Red Riding Hood The Kerry Way : A Walking Guide free epub from Mr Wolf, a get-well jigsaw for hospitalised Humpty Dumpty and three more surprise envelopes containing letters, cards, etc. Everyone's favourite postman keeps on peddling his bicycle up hill and down dale ...and into everybody's hearts. PART II: Embracing Your Emotions Wading Into the Water - Awakening All of Your Emotions Anger: Protection and Restoration--Includes Rage, Fury, and the Healing of Trauma Apathy and Boredom--The Mask for Anger Guilt and Shame--Restoring Integrity Hatred--The Profound Mirror--Includes Resentment, Contempt, Disgust, and Shadow Work Fear: Intuition and Action - Includes Anxiety, Worry, and the Healing of Trauma Confusion: The Mask for Fear Jealousy and Envy: Relational Radar--Includes Greed Panic and Terror: Frozen Fire - Includes Healing from Trauma Sadness: Release and Rejuvenation: Includes Despair and Despondency Grief: The Deep River of the Soul Depression: Ingenious Stagnation--Focusing on Situational Depression Suicidal Urges: The Darkness Before Dawn Happiness: Amusement and Anticipation Contentment: Appreciation and Recognition Joy: Affinity and Communion--Includes Exhilaration and Honoring Happiness in Others Stress and Resistance: Understanding Emotional Physics Emotions Are Your Native Language--The Fine Art of a Life Well Lived

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Author: Donal Nolan,
Number of Pages: 128 pages
Published Date: 28 Aug 2015
Publisher: The Collins Press
Publication Country: Cork, Ireland
Language: English
ISBN: 9781848892354
Download Link: Click Here
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